Yoga helps kids connect mind and body to experience a natural state of fitness, fun and feeling great. Each yoga class for children is comprehensive, age appropriate, theme-based, and integrates movements, poses and non-competitive games in the unique YogaKids method. Classes close with guided visualization and deep relaxation, leaving kids calm and centered.
Kids yoga classes instill and develop:
- Health and well-being
- Creativity and self-expression
- Strength and flexibility
- Confidence and self-esteem
- Concentration and attention span
- Inner calm, relaxation and improved sleep
Sounds great, right? It’s true. Research has proven that a consistent yoga practice helps children stay grounded and eases their way through daily stress. Children’s yoga classes are the perfect balance to other after-school sports, recreational and educational activities.
devayani teaches kids classes in yoga studios (open to all kids) and tailored yoga classes in Kindergartens, preschools and schools in German and/or English.
Depending on the amount of participants and classes booked per school, prices start from 6 EUR per child. Please contact devayani yoga to receive a tailor-made proposal.
Teachers, educators and interested parents learn how to use yoga games and poses in tailor-made workshops.
If you want to learn more about yoga with your baby, mommy & baby classes are just right for you.