kids yoga

Yoga helps kids connect mind and body to experience a natural state of fitness, fun and feeling great. Each yoga class for children is comprehensive, age appropriate, theme-based, and integrates movements, poses and non-competitive games in the unique YogaKids method. Classes close with guided visualization and deep relaxation, leaving kids calm and centered.

Kids yoga classes instill and develop:

  • Health and well-being
  • Creativity and self-expression
  • Strength and flexibility
  • Confidence and self-esteem
  • Concentration and attention span
  • Inner calm, relaxation and improved sleep

Sounds great, right? It’s true. Research has proven that a consistent yoga practice helps children stay grounded and eases their way through daily stress. Children’s yoga classes are the perfect balance to other after-school sports, recreational and educational activities.

devayani teaches kids classes in yoga studios (open to all kids) and tailored yoga classes in Kindergartens, preschools and schools in German and/or English.

Depending on the amount of participants and classes booked per school, prices start from 6 EUR per child. Please contact devayani yoga to receive a tailor-made proposal.

Teachers, educators and interested parents learn how to use yoga games and poses in tailor-made workshops.

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If you want to learn more about yoga with your baby, mommy & baby classes are just right for you.